Blog Layout

Baby Book, Mom Guilt

Heather • September 7, 2023

I married really young and we waited quite awhile to start a family of our own. 6 years to be specific. In Utah this is not the norm. We were in the thick in work and college, and honestly it just didn’t feel like the timing was right. I really wanted to be in a position where I could be at home to care for my babies when I had them. Because of my husbands medical history, we didn’t even know for sure if we could have a traditional family but I always felt at peace with the idea of waiting it out.


Once the girls came into our lives, I was completely immersed in motherhood. It consumed all of my energy and time in the very best way. I didn’t miss one milestone with my first and I documented everything! I literally ran out of space in her baby book to write down memories. She was my priority, joy and focus. I wanted so badly to be a great mother. Chad was naturally a fantastic first time father. I loved watching him learn and grow into that roll with Gabbie!


It was quite an adjustment going from 1 to 2 kiddos with Macie. I remember feeling short handed often. Allotting quality time to each of the girls was not easy. That being said I throughly enjoyed having two daughters and I felt very fulfilled. I grew a lot as a person as I managed two kiddos full time. Chad was a rock star and did great at juggling work, family responsibilities, and church callings. One thing I’ve always admired about him is his ability to be present with the girls and enjoy all of the moments.


I did a descent job at tracking Macies firsts and milestones, but finding the time to write things down became more and more difficult! I would go weeks and months between writing, as opposed to the days or weeks with Gabbie. I started to feel bad about it. Like somehow I wasn’t documenting her life well enough! I understand now how completely silly that is. It was an expectation I had put on myself without even realizing it! I have always enjoyed taking photos of my girls, especially once I had a good phone camera.


Thankfully I have so many memories preserved that way of Macie.



Sofie does have a baby book!! But it’s contents are really, really sparse. I’m finally at peace with it! Almost 13 years after having my first kiddo, I’ve realized that it’s completely ok that her book is this way! Instead, I choose to focus on the fact that Sofie’s baby book is empty because life is different now. And besides, I have documented Sofie’s life in an entirely different way! I started using Instagram when she was a newborn. I have more video clips of Sof with my older girls than I do of either of the older girls. Sofie enjoys a house full of toys, clothes, dress ups and books that her sisters never had.


How many times do we put un necessary pressure on ourselves as mothers over things that do not matter in the grand scheme of things! Whether it’s the baby books, the nap schedule, the room decor, the food we prepare for them, the parties we throw, the photo shoots, the clothing they wear, the preschool they attend, the list is endless!!!


What I’ve realized and what I’m trying to convey is that Sofie has a different mother than Gabbie did and BOTH mothers are equally wonderful! Sofie gets a better chef and playmate! A more experienced parent and problem solver. I’m so much better at prioritizing meaningful one on one time now. 

Ladies and parents, as long as you’re doing your best, loving the heck outta your kids and trying to improve on the things that truly do make a difference, that’s all that matters and you will be blessed.

Postnatal Care Tips
July 7, 2024
Welcoming a new baby into the family is a monumental event full of joy, love, and, invariably, a fair share of challenges. For families in Boise, ID, adapting to life with a newborn involves creating a supportive environment that caters to the needs of all family members, including the latest addition. This transition requires adjustments to sleep schedules, a redistribution of household responsibilities, and the integration of family bonding activities that accommodate the new baby.
Guide to Mental Health and Support
June 7, 2024
The journey through pregnancy culminates in a monumental event: the birth of a child. Yet, the period following childbirth, known as the postpartum phase, ushers in a suite of mental health challenges that can often take new mothers by surprise. The landscape of postpartum mental health is complex, characterized by mood changes, stress, and a profound shift in identity. The objective is to equip new mothers with strategies for navigating these changes, offering connections with peers such as fellow Eagle, ID mothers, recognizing potential mood disorders, and engaging in holistic practices to find balance.
CranioSacral Therapy
May 21, 2024
CranioSacral therapy, a form of bodywork or alternative therapy, focuses on the harmonious functioning of the craniosacral system which envelopes the brain and spinal cord. Developed by Dr. John E. Upledger in the 1970s, this therapy has steadily gained recognition for its subtle yet impactful approach to wellness and healing. We will walk you through CranioSacral Therapy, commonly known as CST, and explore the diverse spectrum of individuals who might reap its benefits.
Postpartum Body: A Guide to Physical Recovery
May 8, 2024
Embarking on the journey of motherhood is accompanied by profound physical changes and the need for recovery after delivery. The postpartum body undergoes a series of adaptations as it heals from childbirth and returns to a non-pregnant state. This period, often referred to as the fourth trimester, is a time for new mothers to heal, to bond with their newborns, and to adjust to the demands of parenting. Grasping the importance of rest and wound healing, integrating gentle exercises, recognizing the role of nutrition, and being patient with the body’s natural healing process are critical steps towards a wholesome recovery.
Recovery in the Postnatal Phase
April 21, 2024
Welcoming a new baby into the world is a beautiful and life-changing experience that shifts the focus to the care of the little one. However, the well-being of new mothers is equally important, and it's a journey we at Family Seasons hold close to heart. With the introduction of our Rolfing sessions, specially designed for postnatal care, we provide a service that makes a world of difference for mothers recovering from childbirth. Rolfing is a form of bodywork that accurately helps to realign and balance the body, addressing the significant changes and challenges that come during and after pregnancy.
Holistic Therapies
April 8, 2024
Holistic therapies have woven their way into the fabric of global health and wellness practices, offering a departure from conventional Western medicine's focus on treating specific ailments. The rise in popularity of these therapies in places like Eagle, ID, prompts a closer inspection of the scientific validity behind such practices. With a surge in interest from those seeking holistic wellness options underpinned by research, the time is ripe to analyze the evidence supporting these alternative therapies.
Tongue Tie
March 21, 2024
Imagine a simple string that holds enough influence to affect how a child eats, speaks, and smiles. This is the reality of tongue tie, or ankyloglossia, a condition present at birth that can significantly interfere with a child's oral development and overall health. It's marked by a short, tight band of tissue called the lingual frenulum that restricts the tongue's movements. Often spotted in newborns and young children, this physical tether can have far-reaching implications, making it vital for parents and caregivers to understand its potential effects and the available interventions.
Breastfeeding Basics
March 8, 2024
Navigating the early days of motherhood brings joy, excitement, and a set of challenges, especially when it comes to feeding the newest member of the family. Breastfeeding, while natural, often comes with a learning curve for both mother and baby. It's a journey that can encompass everything from mastering the latch to understanding the baby's feeding cues. With patience, support, and the right information, mothers can overcome common hurdles and create a bonding experience that benefits both them and their children.
Prenatal Support Journeys
February 22, 2024
Every pregnancy is a unique journey filled with its own set of challenges and joys. Supporting expectant parents through this period is critical in ensuring a healthy and positive experience for both the parents and the newborn.
Holistic Approaches to Pediatric Care
February 7, 2024
In caring for children, it's important to look at the whole picture — not just their physical health, but their emotional and mental well-being too. It's about helping them grow up strong, happy, and healthy. We aim to create an environment where every aspect of their development is supported, guiding them to thrive now and as they get older.
More Posts
Share by: